Andy! It's great to know your enemy and defeat it on the battlefield! In 2021, I was diagnosed with PTSD, anxiety and depression holding hands. The first thing I learned when I was under treatment is that knowing the source of the anxiety also makes it easy to understand what anxiety is. I like your post so much!
Thanks for sharing, the way you described the college panic attempt felt very real, there’s nothing scarier than loosing trust in your own body.
Nice! You seen this https://open.substack.com/pub/synnthesis/p/synthesis?utm_source=share&utm_medium=android&r=5fe3vr
Andy! It's great to know your enemy and defeat it on the battlefield! In 2021, I was diagnosed with PTSD, anxiety and depression holding hands. The first thing I learned when I was under treatment is that knowing the source of the anxiety also makes it easy to understand what anxiety is. I like your post so much!
Thank you so much! 🙏🏻